extra bone care

Extra Bonecare Forte - Max Biocare

Max Biocare’s Extra Bonecare Forte combines key nutrients that work synergistically to lớn tư vấn bone mật độ trùng lặp từ khóa and strength in growing and mature bones. It combines three highly absorbable forms of calcium with Vitamin D3 and trace elements which help create new bone mineral. Suitable for children and adults including pregnant and breastfeeding women, Max Biocare’s Extra Bonecare Forte is a gentle calcium formulation to lớn tư vấn and maintain bone health, strength and mineralization in adults, as well as assisting in healthy bone development, growth and building for children and adolescents. Where dietary intake is inadequate, calcium may also help prevent osteoporosis.

Pack size: 60 tablets

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  • Adults (including pregnant and breastfeeding women): 1 tablet 3 times daily with meals or as directed by your healthcare professional.
  • Children: > 2 years: ½ tablet – 2 tablets daily;
  • 1-2 years old: ¼ tablet per day, crushed into powder khuông or mixed with food.


How much calcium should you take per day?

The National Health & Medical Research Council (NHMRC) of nước Australia recommends the following daily intakes of calcium (RDI’s):

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Age (years) RDI
    1-3yr 500mg
    4-8yr 700mg
    9-11yr 1000mg
    12-18yr 1300mg
    19-70yr 1000mg
    >70yr 1300mg
    19-50yr 1000mg
    >50yr 1300mg
Pregnant or breastfeeding women
    14-18yr 1300mg
    19-50yr 1000mg

I don’t eat dairy and I’m worried that I am not getting enough calcium. Should I take Extra Bonecare Forte?

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If you don’t eat many calcium containing foods daily (dairy, green vegetables and sesame seeds/tahini) you may be at risk of calcium insufficiency and in need of a calcium supplement, particularly if you are pregnant, breastfeeding or of advancing age, when calcium demand is higher. Extra Bonecare Forte provides 250.16mg of total calcium per tablet, allowing you to lớn adjust how many tablets you take to lớn what you actually need depending on your dietary intake.


  • Always read the label. Follow the directions for use
  • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester
  • Do not take while on warfarin therapy without medical advice
  • Vitamins and minerals can only be of assistance if dietary intake is inadequate
  • Do not take this product if allergic to lớn any of its composition
  • Keep out of reach of children

Always read the label. This product may not be right for you. Read the label before purchase. Follow the directions for use.